Location:
Sandy,UT,
Member Since:
Jun 11, 2010
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Pre-5th baby races:
2007- Sandy, 4th of July 5k (first race ever)
2008- June-Wasatch Back
2008-Sandy, 4th of July 10k 58:01
2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.
2008-Sept-Alta 8k Downhill Dash 39.01
Post-5th baby races:
2009 November Turkey Trot 5k
2010
-10k Freedom Run 56:23 (July)
Wasatch Woman 53:25.4 (Oct)
-Hobble Creek Half 1:58:19-PR
-TOU Marathon! 4:28:43.7 (first)
2011
-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)
-Spectrum 10k- 49:49 (AP 8:01) PR
-Ogden Marathon 4:05:03 (AP 9:21) PR
-Wasatch Back
UV Half -paced my sister
-St. George Marathon 4:29:32
2012
SHAC triathlon-April
AF Half PR 1:57:34-June with Ashley
Salmon Marathon(4th)
2013-Ragnar Relay
Halloween half marathon with Jane
Short-Term Running Goals:
Vigor half with Ashley, May 10, 2014
Personal:
Married and have 5 daughters. Started running in Feb 2006. I love yoga.
Favorite Blogs:
3 early, but not early enough. My kids needed me sooner. 34 minutes
For time: 7:49.57 21 Weighted squats, 40 lbs Rest 3 minutes 15 Weighted squats, 40 lbs Rest 3 minutes 9 Weighted squats, 40 lbs
got up at 5:45am. Ran 4 miles outside. Love this weather! 44 minutes!
Fieldtrip to the zoo with kindergartners!
3 miles early outside. I don't want this nice cool weather to end! And the sun is coming out sooner:( 35 minutes
HIIT mama workout. As fast as I could:
Run .50 (increasingly faster 4:55 each run)
15-12-9 reps for time of: Thrusters, 20-30 lbs Pull-ups -doubled the amount cause band in door. (30, 24, 18) Butterfly sit-ups
Run .50
17:55!
