find each others light

41:52 Left at 6:15am. It was hot.

mowed and weeded

Power Yoga-52 minutes

1:01:13

 Tues Crossfit Mama WOD! 14+14=28 (14 minute workout) 10 rounds boy pushups. So if you don't want to read below, I did over 100 pushups and situps with some resting in the beginning ;)

With a continuously running clock, do one sit-up and one push-up the first minute, two sit-ups and two push-ups the second minute, three sit-ups and three push-ups the third minute... continuing as long as you are able.

When you cannot complete the required number of reps for either exercise, continue only with the other as long as you are able. For example, if you are on minute 6 and you do your 6 sit-ups but only get to 4 push ups and then minute 7 starts, you just start over and do your 7 sit-ups without the push-ups until you can no longer do the sit-ups required within the minute.

Use as many sets in any order each minute as needed. So switch it up within the minute if you want/need to.

The WOD is over when you keel over. ;)

Post number of minutes successfully completed for EACH exercise to comments. Their sum is your score. For example: 15 minutes of push-ups + 20 minutes of sit-ups = 35 (20 minute total workout)

 1 mile on TM in 9:53

Crossfit Mama Wed WOD! 4 rounds!

As many rounds in 12 minutes of:
400 meter run
5 Dead lifts, 40 lbs (15 DL's the last round)

3X10 handstands alternating 3X1min plank.

41:05 AP 10:16

CF Mama Fri WOD! 7:46.0

7 rounds for time of:
7 Deadlifts, 40 lbs
7 Knees to elbows  (on the floor)

5 miles in a light drizzle of rain. 5 miles in heavy downpour. I was drenched. Ran from 6-8am appr. Got 4 hrs of sleep cause I threw my daughter a surprise 16th bday party last night. G nite.