You don't need to run every day to be a runner

Hiked Cascade mountain today. There first few miles we super easy, then we got to the ridge. The peak is on the opposite side of the mountain from where we got on the ridge so if felt like an eternity getting there. We had a little scrambling to do, and we're on deer trails the whole time on the ridge. We got up in 3hrs and could have done it in 2 without too much trouble. It was a decent hike but I don't really want to do it again.

6 miles at 10pm with Connor and Justin. We met at AF and ran to Tyler's house but he wasn't there so we talked to his mom for a bit lol. Ran down to Discovery and did a loop and talked to Parker Barnes from AF who was there with some girl. Back the way we came, solid run overall. Average pace was somewhere around 6:50

6 miles on the trails by Hogs and stuff. It was a good time but I'm a little dehydrated.

Ran from tibble fork up to Pittsburgh lake and down to the trailhead. It was a way good time and I did it with my uncle and cousin who are triathletes. So pretty up there but it was hot too and now ny back is sunburned.

Did Mount Olympus in the morning and I'm boutta do Donut Falls with the fam. My legs are soooo sore from yesterday.