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Week starting May 01, 2016

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Slow milesFast milesTotal Distance
19.200.0019.20
Brooks Pure Connect 4 Miles: 19.20
Slow milesFast milesTotal Distance
4.000.004.00

4 on Bonneville. Felt really good till I had to go to the bathroom during the last mile.

Brooks Pure Connect 4 Miles: 4.00
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

Brooks Pure Connect 4 Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Brooks Pure Connect 4 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Shins were hurting today. Played some basketball, after a few minutes they didn't hurt so that was good. Didn't do too well, lots of turnovers.

Comments(1)
Slow milesFast milesTotal Distance
5.200.005.20

Night run with Zack. Nice and easy. My right hip was hurting some so we stopped a few times and stretched. Shoutout to Zack for coming with me last minute.

Brooks Pure Connect 4 Miles: 5.20
Add Comment
Slow milesFast milesTotal Distance
19.200.0019.20
Brooks Pure Connect 4 Miles: 19.20
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