You don't need to run every day to be a runner

8 miles by myself @6:57 pace. Uneventful and I liked it. New shoes came so that's exciting. Might run later to test them out.

Some lit snowshoeing with my cuz later. Wasn't much of a workout but definitely a good time.

Solid run going to discovery and looping back. New shoes felt good, I like them! Forgot my shorts so I had to run in basketball shorts which blowed. Everyone go follow @coachbennett on instagram if you don't already. Got some good stuff on there.

Ugh kinda a rough day at practice for me. My legs we're just aching a lot. So I cut the mileage short a few miles. Strength training after. My marshmallow stick will come in handy tonight.

Ran during 4th period so it was nice to get home early. Did alpine loop and some strides after. Was able to stay with the pack so that was cool. Felt good to get the legs moving quickly. Later found out the last few miles(which were in the low 6's,) was faster than my xc race pace lol. Which is rather embarrassing, but cool at the same time because I was able to talk pretty well during those miles. Rolled out my legs and did a decent amount of pushups later. Getting really pumped for the races at the ice oval!

Didn't want to go up in mileage too much this week so I did the bike yesterday and today. Mad at myself not being consistent the few weeks before this one, so my mileage is still pretty low.

Jacked up my wrist yesterday trying to dunk it (still 3-5 inches off) and now my doctor says I will have a bit of arthritis these next few days haha.