Stroller pushin in Texas

Week starting Nov 22, 2009

15% off for Fast Running Blog members at St. George Running Center!

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons.

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40.

Personal:

1. God

2. Family

3. Running

Mother. Wife. Runner. I chase stroller on the border of Mexico.

Now is the time to run the race of your life! Elaine Dalton

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunar Racer Lifetime Miles:						40.70
My TM Lifetime Miles:						838.35
Boston Blues Lifetime Miles:						146.00

Totals

Slow miles	Fast miles	Total Distance
13.50	5.00	18.50

New Balance 1063 Orange Miles: 18.50

Weight: 0.00	Calories: 0.00

Mon, Nov 23, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Could not sleep last night. Tossed and turned. Finally feel asleep at 12, woke up every half hour. Woke up at 4:30 for good.

Went to the gym to get my legs moving. 30 minutes elliptical, 15 minutes bike, stretching. Chatted with Jeff L for a few minutes and met JulieC from the blog.

PM 45 minutes of elliptical, 45 minutes of weights. I have a lot of "advance" calories to burn off before Thursday.

*I just updated my race report if anyone would care to read it.

Weight: 0.00	Calories: 0.00

Comments(6)

Tue, Nov 24, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

AM Spinning class with Skinny Danny.

PM 45 minutes elliptical. 35 minutes weights.

Weight: 0.00	Calories: 0.00

Comments(2)

Wed, Nov 25, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

I went to the LCenter with my dad this morning. We were both on the elliptical for 1 hour. Lots of sweat.

PM Personal training session with Hilga.

Weight: 0.00	Calories: 0.00

Comments(2)

Thu, Nov 26, 2009

Slow miles	Fast miles	Total Distance
8.50	0.00	8.50

T-day run with Jeff L! Fun run. I went faster than I think I was ready for. Felt soooo good to run! Off to the food...

New Balance 1063 Orange Miles: 8.50

Weight: 0.00	Calories: 0.00

Comments(1)

Fri, Nov 27, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Went to the LC for a spin class. All classes were canceled for the day when I arrived. :( Luckily someone had left the door open to the bike room. I sat in the dark by myself spinning for an hour, with the room to myself, it was awesome!

1 hour weights. Meat and potatoe weight workout. (That is what my PT calls it).

Weight: 0.00	Calories: 0.00

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Sat, Nov 28, 2009

Slow miles	Fast miles	Total Distance
5.00	5.00	10.00

7 AM hard spinning class with Skinny Danny. Legs felt good. I felt fat. :)

I wanted to hit 10 miles, but I was freezing cold and had little motivation after the spin class.

About an hour and a half later I warmed up, put on a huge fleece sweater and headed out the door. 10 miles (with a lot of stopping) around the East Loop. AP 8:07. I was happy with this run!

GO UTES!!

New Balance 1063 Orange Miles: 10.00

Weight: 0.00	Calories: 0.00

Comments(7)

Totals

Slow miles	Fast miles	Total Distance
13.50	5.00	18.50

New Balance 1063 Orange Miles: 18.50

Weight: 0.00	Calories: 0.00

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