Stroller pushin in Texas

Thank you everyone that commented on my Saturday's upsetting run.  I could not agree more with the advice everyone gave me.  I am taking it easy the next two weeks, ENJOYING the marathon, and then a break will be taking place.

Today I decided to punish myself a little for my sad run on Saturday.  I ran up Immigration Canyon 6 something miles, and then back down.  My legs felt like lead basically the entire time, so I really took it slow.  I was happy when run was over. 

*Our DESTINY is not determined by CHANCE, but our DESTINY is determined by the CHOICES we make. 

PM 2 miles on the elliptical at moderate effort, 45 minute weights. 

BBK's THANK YOU!!!  It was so refreshing to run with passionate, and dedicated runners.  This run was exactly what I needed.  My favorite part of the run was running with Kelli and RAD at the end of workout.  The sunrise was beautiful, and listening to Kelli and RAD's conversation was fantastic.  

I feel refreshed from running.  How is that possible? 

 There are 3 kinds of people...

1. Those that make it happen.

2.  Those that watch others make it happen.

3.  And those that ask, "how did that just happen?"

 (I heard this over the intercom at work today)  What kind of people are we? 

PM 2 miles on the elliptical.  Stretching.  50 situps for the heck of it.

7.5 on the TM

45 tired minutes in the weight room. 

Met the BBK's today for a nice run before the storm.  Group running motivates me.  Thank you BBKers.  

PM elliptical 30 minutes, 45 minutes arms in weight room.  

Quick TM workout.  Pressed for time.  

*Roller skating in the evening.  Does that count for miles?  

12 miles in the P-canyon with Jeff L.  Lovely snow along the trail.  I was surprised how comfortable this run felt.  Thanks for motivating me to get those miles in Jeff!  

1 mile on a LAME TM at the gym.

Core workout

1 fast mile on the track at the gym.