Stroller pushin in Texas

Week starting Nov 01, 2009

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
28.6218.2046.82
Nike Vomero Orange Miles: 9.50New Balance 1063 Orange Miles: 14.20
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

30 minutes on the elliptical at a conversational effort.  1 hour spin class.  I felt soooo much better after spin, I think I will give running a try tomorrow.  

Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
5.504.009.50

I am happy that my PF does not feel bad this week...YET.  I could barely run the first few miles of this run due to being tight, tired, and being sore.  Overall workout felt like sludge.  I stopped four times to go to the bathroom.  

Something kind of funny that happened on this run was that I ran through wet asphalt.  I left my big running foot print right on the road.  When I looped back to the same spot, the man that poored the asphalt was examining the situation.  I felt bad, but I had no idea that it was wet (until I stepped in it).  

I went later to the LC to spin and try to lift weights. My belly is STILL in pain.  I want to do a lot of miles tomorrow but my calves are so stiff. 

Nike Vomero Orange Miles: 9.50
Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
5.128.0013.12

Fast and difficult miles on the TM.  My body is still very tired and sore.  

 PM run at dusk 7.12 miles.  Absolutely perfect temps. :)  My legs felt really great on this run. 

New Balance 1063 Orange Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
5.003.208.20

Evening TM miles.  Felt nice, not as fast as I would have liked it to be.  

New Balance 1063 Orange Miles: 8.20
Weight: 0.00Calories: 0.00
Comments(6)
Slow milesFast milesTotal Distance
6.003.009.00

AM TM run.  My legs were wasted after hitting a late PM run.  

Lunch run with Walter @ Liberty Park.  It just bugs me so bad that he slows me down everytime I run with him.  Yeah right!  When I run with him I feel like an out of shape person going for a "once a month" run.  


Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Up and down P-canyon (Provo).  Just not feeling it today.  Extremely unmotivated and pretty upset with my running today.  I need to re-evaluate what I want out of running.  I am pretty pooped. :(  

Two weeks until the marathon.  I know that I can slip a long run in there, if I want to...

Stink.  It's been a hard week.  Beautiful weather though.

Weight: 0.00Calories: 0.00
Comments(6)
Slow milesFast milesTotal Distance
28.6218.2046.82
Nike Vomero Orange Miles: 9.50New Balance 1063 Orange Miles: 14.20
Weight: 0.00Calories: 0.00
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