Stroller pushin in Texas

Fleet Feet 10k

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
23.0030.0053.00
Nike Vomero Red Miles: 8.00Adidas Supernova Miles: 45.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
4.004.008.00

Eight SLC miles.  Went up by City Creek and up by the avenues.  7:39 AP.

Started my new serving job tonight.  All of the sudden my life is crazy!  I hate how that happens.  I don't know how long I will last at this restaurant.  The tips better be good.  

Nike Vomero Red Miles: 8.00
Weight: 0.00Calories: 0.00
Comments(5)
Slow milesFast milesTotal Distance
4.006.0010.00

10 miles in SLC.  LOVED this run, it felt so dang good too!  7:38 AP.  A lot of steep teasing hills.  

Adidas Supernova Miles: 10.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.003.007.00

7 TM miles.  Felt really nice.

Adidas Supernova Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
4.005.009.00

SLC run.  I need to venture a little more in the city and run new routes.  My pace dropped 5 seconds from last time.  AP 7:33.  But I had also shortened the run by a mile, taking out a big hill.

The Supernova Adidas I wear are heavy, but my PF has really been feeling better lately. Come to think of it, my IT band has not as tight this week either. But I have not crossed trained AT ALL except for the miles of walking I do at work everynight. 

Adidas Supernova Miles: 9.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
3.001.004.00

4 TM miles. 30 minutes of core work.  

Adidas Supernova Miles: 4.00
Weight: 0.00Calories: 0.00
Add Comment
Race: Fleet Feet 10k (6.2 Miles) 00:45:00, Place overall: 3
Slow milesFast milesTotal Distance
4.0011.0015.00

I wanted to really hit some marathon pace miles today, so I threw in a 10k.  4 mile warmup at about 8mm.  10k was really difficult for me this morning.  The course was flat, and my legs felt really dead and tired.  I walked a total of 6 times!  5 and 10k distances are distances that I really need to work on.  I felt really strong in this race, but I mentally, and physically, I feel apart at the end.  I was happy about my time, for how I felt, but it needs some real improvement.  I have a zillion and one reasons why I didn't feel go today, but I would not want to bore anyone with that information.

I was a bandit during this race, and I held the two ladies in front of me for about 4 miles.  I don't even know what the time of the winning lady was.  It was fun to see Walter, some guy that runs with the BBK's (sorry I forgot your name), and a few of my friends from a relay I did. This race was laid back and really put together. 

I am already thinking about what I wil be doing next week as far as workouts.  I really want a PR at my next race, (Mesquite marathon). 

Adidas Supernova Miles: 15.00
Weight: 0.00Calories: 0.00
Comments(8)
Slow milesFast milesTotal Distance
23.0030.0053.00
Nike Vomero Red Miles: 8.00Adidas Supernova Miles: 45.00
Weight: 0.00Calories: 0.00
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