I was extra sleepy on today's run because Naomi woke up around 4 for her feeding and David came back around 545 to join him on his run. Naomi didn't go back to sleep until about mile 2.5. We ran and argued, we were both really tired. I just wanted this run to be over.
Ran 7 with David. He was joking that he would probably beat the sunrise today, well he did. We got home and I changed my shirt, ate GU, and drank Gatorade with my second salt stick. Out the door I went for another 8 miles.
There was another lady running up to the West Gate so of course I had to push my pace to beat her. Did that and I got really tired. I am glad I wasn't doing my 20 miler today because I would have parked on the side of the road for a nap.p
The last 4 miles I ran up and down the hills. My gutt just hurt all morning. I was so happy when I hit 15, I walked. 8:02 AP. I was impressed I could pull that off with the super humid morning and feeling like junk. I was DRIPPING with sweat when I got home. Gross
TAPER TIME :) :) Super happy about this.
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