Stroller pushin in Texas

Week starting Aug 16, 2009

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
27.0034.0061.00
Nike Vomero Red Miles: 17.00Nike Vomero Orange Miles: 44.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
0.0010.0010.00

I only went 5 because I could feel a small pain on the top of my foot.  I might go back out today if the pain goes away.  I don't know if it's a small SF, (better not be!) or if it's from picking marbles up with my toes yesterday. 

5 evening miles.  Foot felt better for some reason, just feeling the PF pain now. 

Nike Vomero Red Miles: 10.00
Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
4.006.0010.00

BBK DAY!

2.5 warm up miles by myself.

Hill repeats with the group.  So fun to see the fast runners pass me (motivation), and hear encouraging words along the way.  We ran around a cemetery 10 times, no joke!  These repeats were suppose to be at a 5k tempo, I don't think I was pulling that off.  HARD breathing effort.  I need the BBK's in my life, as well as more spinning classes to make hills easier.  

Finished the day off with 2 miles @ marathon pace.  My 2 miles were not at what I want my marathon pace to be...

Thanks BBK's, this was a fantastic and fun workout! No more running for the day, yay!  My body is starting to slow down.  I hate taking it 'easy,' but it's very necessary. 

Evening ride up Suncrest.

Evening Yoga class, so RELAXING!

Nike Vomero Orange Miles: 10.00
Weight: 0.00Calories: 0.00
Comments(6)
Slow milesFast milesTotal Distance
4.003.007.00

Recovery run on the TM.  

BACK TO WORK!!  Monday will be my first experience teaching Jr. High, wish me luck!  

Evening Yoga. 

Nike Vomero Red Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(8)
Slow milesFast milesTotal Distance
0.008.008.00

Evening run on the JRP trail.  Perfect temp, just a perfect run.  8 miles AP 7:40.  It felt so nice to run hard.  

Nike Vomero Orange Miles: 8.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
1.002.003.00

AB class at the gym.

10 minutes elliptical, 10 minutes bike, 3 miles medium/hard on TM.  

Can't wait to run Park City Marathon as a long training run with two terrific ladies tomorrow!

Good luck to all those racing Hobble tomorrow. 

Nike Vomero Orange Miles: 3.00
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
18.005.0023.00

23 some odd miles at the Park City Marathon.  I used this course as my long run.  Very relaxing, low-key, beautiful, and ENJOYABLE time!  I loved every minute of this training run.  Going up an incline the first 18 or so miles felt really comfortable.  I went REALLY slow.  

By the end of the race I pulled 5, 7:30 pace miles :)

This was by far the most fun I have ever had on a long run.  I stayed with Smooth, and RAD for a few miles, and those ladies were looking strong.  Beautiful day, just simply a day I remember WHY I LOVE TO RUN!!! 

Thanks Smooth for letting us stay at your condo ;).  I know that Pres. is not on the blog, but he deserves a shout out for being the best "fan." 

RAD, you did an awesome job on your second marathon! 

Nike Vomero Orange Miles: 23.00
Weight: 0.00Calories: 0.00
Comments(9)
Slow milesFast milesTotal Distance
27.0034.0061.00
Nike Vomero Red Miles: 17.00Nike Vomero Orange Miles: 44.00
Weight: 0.00Calories: 0.00
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