Stroller pushin in Texas

Week starting Jul 27, 2014

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
25.506.0031.50
Alpha 890 Miles: 8.50
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
6.003.009.00

9 miles on the TM.  

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 MMG workout.  Climbed 900 ft. My friend said I made my run just look like a jog... I was going at a jogging pace. 

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
1.500.001.50

Yup, I got 1.5 miles on the TM.  Baby was NOT having gym time today. :(

Alpha 890 Miles: 1.50
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.003.008.00

8 miles on the TM.  Trying to run as much as I could before Naomi woke up.  started with 1 mile warm up on 7.0. Then ran 1/4 intervals. 7.0, 7.5, 8.0, 8.5 repeated 7x.

T25 AB workout.  I like T25, I will be starting the program on Monday.

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

I would have liked to run 10, but I only had time to run 7. It was on the indoor track, and it was really boring. 

I am actually glad that I didn't run anymore because my body was not having it.  Hip flexors and ankles were sore. 

Alpha 890 Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
25.506.0031.50
Alpha 890 Miles: 8.50
Weight: 0.00Calories: 0.00
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