So I was just going to take my leg for another "test drive" since it felt okay after Saturday. Again, the run was easy. My X training is really paying off. My fitness level wanted to be pushed more, but the leg...no siree! I took all of my miles at an easy pace. I don't think I will try running again for another week. BLAH! (The femur does not hurt, but it feels WEAK, is this normal?)
Got on the bike for 50 minutes. That bike about KILLS me over...I LOVE it! I really want to find a bike to purchase so I can enjoy the outdoors and actually go somewhere. |