Stroller pushin in Texas

Week starting Apr 13, 2014

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Totals
Slow milesFast milesTotal Distance
9.0010.0019.00
Rainbow Sherbet Miles: 19.00Run The Base Miles: 12.00
Weight: 0.00Calories: 0.00
Mon, Apr 14, 2014
Slow milesFast milesTotal Distance
4.003.007.00

7 miles on the TM at the gym after work.  I was happy to get a workout in.  Some fast miles, but my body is kind of done going fast now.

Rainbow Sherbet Miles: 7.00
Weight: 0.00Calories: 0.00
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Wed, Apr 16, 2014
Slow milesFast milesTotal Distance
3.003.006.00

This one a faster paced run.  I actually don't know the pace because I didn't stop my watch when I went to the bathroom.  50s out, nice and cool.  Beautiful sunrise.

Run The Base Miles: 6.00Rainbow Sherbet Miles: 6.00
Weight: 0.00Calories: 0.00
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Thu, Apr 17, 2014
Slow milesFast milesTotal Distance
2.004.006.00

Progressive tempo run.  Didn't plan that, it just happened that way.  First mile was 8.40, 8:26, 8;20, 8:10 (didn't see the 5th mile) and 8:10.  Great run.  Tried to run fast becuase I was running a tad late.  Got it done.

Right quad still gets randomly fatigued and tuckered out throughout the day, it's strange.

Run The Base Miles: 6.00Rainbow Sherbet Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
9.0010.0019.00
Rainbow Sherbet Miles: 19.00Run The Base Miles: 12.00
Weight: 0.00Calories: 0.00
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