What a gorgeous day for a long run!!! I took a break from the TM and did my "Vernal Route." There is only one route out here I am familiar with. You are either running up a slight incline, or running down. So...9 miles up, 9 miles down. Run followed by a 7-layer burrito from Taco Bell and a steamed milk for 7-11, yum. I got home and sat in an ice-bath, brrrrr. Next week I am planning on my 20-22 miler. I don't know if that will happen on the "Vernal Route," or somewhere along the Wasatch Front. Five weeks...I can't wait until I get to start tapering. I'm a little sick of running alone.
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