Stroller pushin in Texas

Week starting Feb 26, 2017

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Totals
Slow milesFast milesTotal Distance
38.505.0043.50
Saucherry Miles: 39.00
Weight: 0.00Calories: 0.00
Mon, Feb 27, 2017
Slow milesFast milesTotal Distance
4.500.004.50

2 mile warm up to the stadium

4x1 mile repeats on the track with 3 min rest between

7:30

7:27

7:23

7:07

It felt better as I ran. After 20 miles on Sat my legs were dead. But something happened and they picked up speed. I'm nowhere near what I was but I have felt I have come so far since having a baby 4 months ago.

Saucherry Miles: 8.00
Weight: 0.00Calories: 0.00
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Tue, Feb 28, 2017
Slow milesFast milesTotal Distance
8.000.008.00

6 miles on TM

Squats and lunges

Weight: 0.00Calories: 0.00
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Wed, Mar 01, 2017
Slow milesFast milesTotal Distance
6.000.006.00

6 with lots of incline

Saucherry Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(1)
Thu, Mar 02, 2017
Slow milesFast milesTotal Distance
4.000.004.00

I ran 4 and I was done.

Saucherry Miles: 4.00
Weight: 0.00Calories: 0.00
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Fri, Mar 03, 2017
Slow milesFast milesTotal Distance
6.000.006.00

6 slow. Watching a show

Saucherry Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(1)
Sat, Mar 04, 2017
Slow milesFast milesTotal Distance
10.005.0015.00

I found this park in Alabama, it's called Shakespeare park. There are trails that go around it, totalling about 3 miles. I ran it about 4 times to total my 15 for today. Felt wonderful. It was about 65 and the elevation here is 200 ft. I felt fast. AP 7:58

Next week I will run a half marathon here, I'm excited!

Stats:

8:19

I

8:06

8:10

8:19

7:50

7:33

7:37

7:54

8:05

7:42

7:48

7:48

7 34

7:31

9:13

Saucherry Miles: 15.00
Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
38.505.0043.50
Saucherry Miles: 39.00
Weight: 0.00Calories: 0.00
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