We did a speed interval workout. Pretty good, pretty good.
Nike Elite Miles: 10.00
Weight: 0.00
Calories: 0.00
Comments
From David on Wed, Dec 29, 2010 at 14:21:55 from 174.52.182.34
I take it you are including yourself as one of those crazy ladies.
From RAD on Thu, Dec 30, 2010 at 13:38:00 from 67.172.229.125
Same 'ol ladies huh? I need to come to the class for pure entertainment value sometime :)
Plans for New Years??? We need to make sure we do a good run that morning.
From Bec on Thu, Dec 30, 2010 at 16:12:42 from 71.199.12.198
David- Maybe I am crazy lady.
RAD- I am going out of town until the 2nd. :( I miss you.
From David on Fri, Dec 31, 2010 at 00:30:23 from 174.52.182.34
Well I already knew that ;)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.