Evening TM miles. Felt nice, not as fast as I would have liked it to be.
New Balance 1063 Orange Miles: 8.20
Weight: 0.00
Calories: 0.00
Comments
From Smooth on Fri, Nov 06, 2009 at 00:07:40 from 174.23.240.142
You must have had a busy day! It's alright to have nice slow miles once in a while.
From Bec on Fri, Nov 06, 2009 at 00:12:54 from 67.177.35.60
Smooth, my day wasn't all that busy, but I am so dang tired! I think that race is still getting to me.
From Smooth on Fri, Nov 06, 2009 at 00:16:00 from 174.23.240.142
I think we both need to go to a spa and get a nice soothing massage and DREAM about running!
From Smooth on Fri, Nov 06, 2009 at 00:17:11 from 174.23.240.142
Oh, CONGRATS on that CRAZY FUN race! You were WICKED FAST!!!!
From RAD on Fri, Nov 06, 2009 at 14:53:53 from 76.27.12.70
Nice easy miles! Like Smooth said, sometimes its nice :) That race was brutal, give yourself a little lee-way, if you keep pushing with all the junk floating around you want to keep healthy!! Plus, you do work in a school and a restaurant and work out in a gym - too much public to run down your body.
From Bec on Fri, Nov 06, 2009 at 21:17:06 from 67.177.35.60
Thanks RAD and Smooth. After the marathon there will for sure be some heavy RandR going around in my neck of the woods. I might give up walking for 3 days. (Hopefully by choice).
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