7 nice and easy miles in the wind. 8 mm pace. Evening spinning class. Volleyball with friends.
Tomorrow I might try some hill work. Just haven't put my finger down on what hill to climb.
Nike Vomero Orange Miles: 7.00
Weight: 0.00
Calories: 0.00
Comments
From JulieC on Mon, Oct 05, 2009 at 19:55:28 from 63.230.11.151
At least you can do hill work :D. I will vicariously run thru you now Bec. Enjoy the fall weather.
From RAD on Mon, Oct 05, 2009 at 20:07:30 from 76.27.12.70
I get volleyball tonight too! I play in a competitive league...so it's fun to be with friends, but more like a tough hill workout or speed drills, not a fun chatty time :)
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