TM miles. It felt really nice to get my pace getting up to speed again. Big mile week, most I have ever ran in a week. I'm not tired, I feel like I can go and run another 5 tonight. Hmmmmm
Evening bike ride up Suncrest, it was beautiful! I need to get on my bike at least three times next week. Climbing the hills on the bike will help my turn over rate as I run.
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