Drudge, sludge, and fudge is how I felt about this run! I don't really know how 10 miles happened. I think that naturally your body gets so used to running, it just goes into an automatic gear and moves. I did not witness any pain, just fatigue. Met RAD at the JRP at 5:30 in the a.m. We headed north 5 miles, turned around and came back 5 miles. THANK YOU THANK YOU THANK YOU for being there RAD!!! I don't think this would have happened if you were not so committed. I am sorry for being a complaining pansie! I had excuses today... Mile 7 I thought that my body was shot. Then something magical happened, my body kicked into gear and went faster! This happened because in my mind I only had a 5k left of this run. "PAIN IS TEMPORARY" kept rolling through my mind, and I kept pushing. I sure am a baby today. Came home and took an ice bath. Went to ABS class later. 30 minutes spent on the chest at the gym. Massage this afternoon. :) Not the relaxing kind though...
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