Stroller pushin in Texas

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons.

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40.

Personal:

1. God

2. Family

3. Running

Mother. Wife. Runner. I chase stroller on the border of Mexico.

Now is the time to run the race of your life! Elaine Dalton

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunar Racer Lifetime Miles:						40.70
My TM Lifetime Miles:						838.35
Boston Blues Lifetime Miles:						146.00

Mon, Jul 20, 2015

Slow miles	Fast miles	Total Distance
5.50	3.50	9.00

2 mile warm up to the Jr high

1 mile @ 10k pace 6:49

800 recovery

4x400s 93,93,92,91 with 200 recovery between each

1 mile @ 10k pace. I forgot to look at the time on my garmin when I was going off distance. It hurt enough to count.

2x200 withe 200 rest between. That felt ok.

Cooled off and ran back. Nice run and great weather!

Prune Juice 890 Miles: 9.00

Weight: 0.00	Calories: 0.00

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