From Smooth on Fri, Jul 17, 2009 at 14:17:36 from 70.56.100.152
Your legs are feeling the benefits of conquering the BEAST and an hour of spin class after. You are AMAZING! Are you running long tomorrow?
From RAD on Fri, Jul 17, 2009 at 16:08:11 from 67.166.99.8
Nice job getting those legs moving again! I opted for just the bike today, especially with a long one on the horizon tomorrow! See you at 6!
From Bec on Fri, Jul 17, 2009 at 16:30:03 from 67.177.35.60
Smooth,
RAD and I will be at JRP at 6, hope to see you there. I know you have to be there early, but maybe we can get a few miles in with you.
RAD,
I am looking forward to 14 tomorrow. It will be the highlight of my weekend.
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