Run around my 'hood. Pretty slow 8:32 pace. Lots of hills.
1 hour weights
Weight: 0.00
Calories: 0.00
Comments
From Smooth on Tue, Jul 07, 2009 at 13:28:17 from 71.36.82.215
Hey cutie!!! NICE run around the 'hood!!! Careful what you call slow. :) 8:32 is in my puke zone. Gotta love the Lehi hills.
I still can't get over how you can lift for one hour!!! We have to have a gun show after the RHPC on Sat., you coming?
From Bec on Tue, Jul 07, 2009 at 14:12:53 from 67.177.35.60
Smooth,
You make me laugh! I don't know if I will make it there this weekend because of camping plans. But it sounds like a PaRtY!!!
From RAD on Tue, Jul 07, 2009 at 14:29:23 from 67.166.99.8
We'd love to have you...I know you'd be the life of the party! :) I'm with Smooth, I think an 8:32 is a good pace especially for just an easy run. Nice work lady! Keep up those weights for the 'gun show'!! :)
From Walter on Wed, Jul 08, 2009 at 00:09:25 from 76.27.15.208
Ah life in the Hood running the Lehi roller hills. lol
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