Spinning class 1 hour. New teacher and he totally ROCKS!!! He is a sponsored tri winner, and he has an awesome class!
Evening spinning class.
Weight: 0.00
Calories: 0.00
Comments
From Smooth on Thu, Jul 02, 2009 at 15:14:01 from 71.36.78.56
TWO hours of workout???!!!! You're a machine!!! Very cool that you got a TRI winner for spin instructor! Where is this spin class?
From RAD on Thu, Jul 02, 2009 at 15:30:01 from 67.166.99.8
yeah...where is this spin class? Sounds like it would be a FUN class to come to! If your definition of fun is sweating like a dog and pedaling to puke point :)
-nice workout by the way!! You're a killer athlete! :)
From Bec on Thu, Jul 02, 2009 at 15:56:01 from 67.177.35.60
Ladies,
I sound more intense than I really am. The class is at the Lehi Legacy Center on Thursday's at 8:15 am. Rachel, you should totally come. Today was the first day I have ever done spinning without a seat! I didn't know you could do that. Anyway, if you do come this way, there is a daycare.
From RAD on Thu, Jul 02, 2009 at 16:00:25 from 67.166.99.8
I'm in!! I've been to the legacy center before so I'm vaguely familiar with it. My friend lives in Lehi (near where we do long runs along the JRP) and I've gone to a class or two with her before. I should've come this morning!! I was too lazy to get up at 5:00 for the class at South Jordan. I'm not sure I'd survive without a seat though - THAT scares me!!
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