Pain was not there today, a little tight. I think I will start easing back in with TM workouts.
Evening tricep workout. 30 minutes of Zumba. Leg pain was present :(
Weight: 0.00
Calories: 0.00
Comments
From Smooth on Tue, Jun 16, 2009 at 15:12:18 from 71.36.79.7
Nice workout!!! Patience is the key!!! So glad to hear the pain was not there on the TM run. Have a great week!
From Kelli on Tue, Jun 16, 2009 at 15:46:05 from 71.219.76.64
Yeah to no pain!
From RAD on Tue, Jun 16, 2009 at 17:35:38 from 67.166.99.8
YEA!!! No pain and 6 TM miles. They may have been slow, but we all know what pushing too hard too soon does. Keep it easy until you are fully cleared to kick it up a notch!
From Bec on Tue, Jun 16, 2009 at 20:37:46 from 67.177.35.60
Yes ladies, no pain is good. Now all I want to do is run more....
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