From RivertonPaul on Fri, Jun 12, 2009 at 12:20:58 from 67.42.27.114
Nice workouts. Remember, all the other stuff is good for long-term balanced health.
From Bec on Fri, Jun 12, 2009 at 13:16:18 from 67.177.35.60
Thanks Riv. Paul. It's nice to be able to do something besides running. It's also great to see the physical rewards of changing up your routine a bit.
From Smooth on Fri, Jun 12, 2009 at 14:51:00 from 207.200.116.131
How's the new bike?
From Bec on Fri, Jun 12, 2009 at 22:36:03 from 67.177.35.60
It's great Smooth. It will take some time getting used to. It's a lot different than the spinning class bikes... But it will be fun.
From RAD on Sat, Jun 13, 2009 at 17:06:35 from 67.166.99.8
You'll have to let me know how your first outdoors ride goes....if this rain will ever stop! Soooo, I'm interested to hear about these 'physical rewards' you speak of! Nice job keeping it all working well!
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