Stroller pushin in Texas

December 25, 2024

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Tue, Mar 24, 2015
Slow milesFast milesTotal Distance
3.005.508.50

TM run.  1 mile warm up.  

.25 mile @ 8.0

.50 mile @ 8.5

1 mile @ 9.o

rest 

Repeat 4X

This is my PR workout I used for Utah Valley 2 years ago.  I forgot how difficult it really is.  I may have cheated with a little decline here and there. ;)  I need to do this workout next week sometime and hopefully 5x.  It hurts.

Prune Juice 890 Miles: 8.50
Weight: 0.00Calories: 0.00
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