8 miles in the beautiful sunshine!! Vernal run so... 4 miles up, 4 miles down. 8:11 pace. Was a nice and easy run. Too bad I had to use the restroom the whole time. Hint to self: don't eat flax sead and plain yogurt the morning of your run.
Weight: 0.00
Calories: 0.00
Comments
From allie on Tue, Mar 17, 2009 at 18:40:13 from 208.110.141.10
tick tick tick. that's cool! hard to believe it's almost time for boston again! good luck with the rest of your training. nice run today.
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