I was sick over the weekend so I didn't get to run Friday or Saturday :( BUT I feel much better today and hopefully I will be able to attain my goals for this week and month. I am training for Boston and I really want a sub 3:20. I know I have the ability, I just have to do speedwork, hill work, some cross training, eating healthy, rest (hahaha), and get some really great quality long runs in the tank, That is really the plan for this race. Currently, I can't get a total of 8 hours of sleep straight. The baby still wakes up twice a night for feedings. Ready for that to end but I would still be up to listen to her cry.
Today I ran in the morning because David didn't have to leave so early. I got 7 miles in an 8:00 AP. Yesterday I really didn't eat great, to say the least ( Super Bowl). I am ready to be on track this week. So my stomach felt pretty gross on this run.
|