7 miles on the TM with some speed. Glute felt a little better, I will be taking it easy the next few days.
Nike Elite Miles: 7.00
Weight: 0.00
Calories: 0.00
Comments
From David on Wed, Jan 26, 2011 at 13:53:22 from 97.126.141.16
Glad you were able to run! Just be careful.
From RAD on Wed, Jan 26, 2011 at 14:58:52 from 67.172.229.125
I echo David - be careful! No injures at this point in the game when things are going so well.
Saturday I think we need to do something outside...how many miles were you thinking?
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