Soooo a really good run usually happens the week or so after I return from Utah. It has to do with the elevation change, beautiful weather and catching up on rest. 12 miles with a 7:40 AP. NOT expecting that, but I will take it!!!
Run The Base Miles: 12.00
NB V4 Blue Miles: 12.00
Weight: 0.00
Calories: 0.00
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