67 minutes and 13 seconds on the stairmaster. 1,000 calories burned (or so the machine said). Levels 10-18.
Looks like I am doing the RedRock Relay. My little bro is also going to do it, so it should be mounds of fun!
I have been moving all of my stuff up to SLC this past week, great times. I have also gone back to work.... :) It actually wasn't as bad as I thought it would be. |