Stroller pushin in Texas

December 26, 2024

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Mon, Sep 06, 2010
Slow milesFast milesTotal Distance
4.002.006.00

6 miles in Lehi 'hood.

PT exercises for legs.  I am documenting this workout for future reference.

Leg press 3 sets of 25.  Calf raises 3 sets of 25.

Hanstring curls 3 sets of 25.  30 lbs.

Squats with the ball.  1 set of 25 both legs.  Single leg squats 2 sets of 25 each leg with the ball.

IT band walks with resistant band.   3 sets of 25 on L and R sides.

AB workout.

PM  Hip-hop class with Gev from, 'So You Think You Can Dance'!!!  Holy Moly, he was an INCREDIBLE dancer!  He is such an amazing and humble person as well. 

Nike Elite Miles: 6.00
Weight: 0.00Calories: 0.00
Comments
From Toby on Mon, Sep 06, 2010 at 16:59:49 from 66.133.97.196

Nice workout Bec! You are getting stronger every day!

From RAD on Mon, Sep 06, 2010 at 21:19:49 from 67.172.229.125

Missed you this morning! but it looks like you had a great work out!

From Bec on Mon, Sep 06, 2010 at 23:50:58 from 67.172.233.189

Thanks Toby. Gotta love those PT exercises. I sure hope they make me stronger.

RAD,

Sorry I didn't make it. The alarm went off and that little voice in my head told me to sleep in. I don't get too many chances to do that so I took advantage. Hope you had fun.

From RivertonPaul on Fri, Sep 10, 2010 at 13:57:16 from 67.42.27.114

Dang, Gev is cool.

From Bec on Fri, Sep 10, 2010 at 17:47:07 from 67.172.233.189

Yes Paul, he is VERY cool. I was blown away with his dance skills. I am taking another class from him in October. Can't wait!

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