Did a little cross training at the hotel gym- 2 miles on treadmill, 3 and bike and 10 minutes on elipticle (sp?). Finished off with a little ab work. Now off to training!
Follow-up: In the evening got to visit with Michelle. It was great to see her & her kids and catch a quick dinner with her!
Later Follow-up: Got SICK from food poisoning. Hit me about 8:30 pm, sure it was lunch. YUCK! |