Sock tans

Week starting Sep 18, 2022

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSarah!'s RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
3.25
Nike Pegasus 37 Miles: 3.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
0.00

It's about time I post an update haha. I'm sorry. I left it up on a very depressing post and then went MIA for 10 days. 

To fill you in on what happened, I did talk to an on-call therapist. I did that a couple nights in a row. The first night I was placed on a 24 hr hold to keep me safe, meaning I couldn't leave the facility for 24 hours. I talked to the psychiatrist and was put back on lithium, at 450 out of the 750 I had been on before. So a little more than half. That combined with the increased abilify seemed to be just enough to pull me out of that funk. 

To be honest, I'm still not feeling amazing, but I am feeling significantly better than I was in my last blog post. Not quite as hopeless. Those thoughts are still valid and I do wonder about them, but it's not as pressing as before.

I'll be discharging from PHP tomorrow morning. I'm both nervous and excited about it. Ready to be out of here, but also incredibly nervous about going back to my apartment after 8 weeks of treatment (inpatient, residential, PHP). It'll be an adjustment for sure. 

I definitely think I might still be depressed, which isn't what I'd hoped after 8 weeks of treatment, but it is what it is. Im at least to a level where I'm not going to hurt myself or worse, and I can look forward towards the next steps like getting a job and working once again.

My current struggles are trying to find a job I enjoy that pays the bills but also isn't super high stress because too much stress pushes me over the edge. I'm wondering if such a job exists, lol. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
3.25

5SOS came out with their new album today, it's a lengthy one with 19 songs! To celebrate of course I had to go for a run and enjoy the music. I ended up running a little longer today, 3.25 miles. 9:03 average pace. 

I had a therapy session before this during which my therapist recommended I do ketamine treatments. I know someone commented about them on my blog previously, and my mom has suggested I do them, and I've heard very good things about it. My therapist told me she would be willing to sit in with me on the sessions and be my guide through the experience. The only problem is that it's so expensive. I'm looking at dropping 2 grand on it. But, I called the place and they said they could do a payment plan and they may consider financial assistance. I'm going in for a consultation on Tuesday, which I'm very excited about. I've heard very good things about it. I'm definitely intruiged. I've tried just about everything else. My therapist said she'd like to see me thrive, not just survive. So hopefully this can help me do that. 

Nike Pegasus 37 Miles: 3.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
3.25
Nike Pegasus 37 Miles: 3.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: