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April 24, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
0.00

It's about time I post an update haha. I'm sorry. I left it up on a very depressing post and then went MIA for 10 days. 

To fill you in on what happened, I did talk to an on-call therapist. I did that a couple nights in a row. The first night I was placed on a 24 hr hold to keep me safe, meaning I couldn't leave the facility for 24 hours. I talked to the psychiatrist and was put back on lithium, at 450 out of the 750 I had been on before. So a little more than half. That combined with the increased abilify seemed to be just enough to pull me out of that funk. 

To be honest, I'm still not feeling amazing, but I am feeling significantly better than I was in my last blog post. Not quite as hopeless. Those thoughts are still valid and I do wonder about them, but it's not as pressing as before.

I'll be discharging from PHP tomorrow morning. I'm both nervous and excited about it. Ready to be out of here, but also incredibly nervous about going back to my apartment after 8 weeks of treatment (inpatient, residential, PHP). It'll be an adjustment for sure. 

I definitely think I might still be depressed, which isn't what I'd hoped after 8 weeks of treatment, but it is what it is. Im at least to a level where I'm not going to hurt myself or worse, and I can look forward towards the next steps like getting a job and working once again.

My current struggles are trying to find a job I enjoy that pays the bills but also isn't super high stress because too much stress pushes me over the edge. I'm wondering if such a job exists, lol. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From D Burke on Wed, Sep 21, 2022 at 15:43:31 from 50.237.211.90

so glad for the update and glad you got the help you needed in such hard moments. you are cared about by a lot of people. :) all the best moving forward and getting back into a life routine.

ps - if you want to shop around for a job without fully committing to any one thing -- check out instawork. flexible scheduling on a variety of shifts/jobs. it's mostly service industry jobs, so if that doesn't appeal to you then feel free to ignore. but if you've ever been interested in anything in hotels, restaurants, catering, or event work, it can be a pretty good setup money-wise and flexibility-wise. good luck, sarah.

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