Jun 21, 2011
1 Mile- 5:12
XC 3 mile-17:55
XC 5k- 19:00
XC 6k- 22:25
Local 5k- 18:42
Local 10k- 41:31
Local 15k- 1:03:55
Unofficial Half (2020)- 1:45:46
Official Half (2021)- 1:49:28
60% (5 miles)- 32:32 (6:30 average)
80% (3 miles)- 18:52 (6:17 average)
16x400s- 82.0 average
20x400s- 82.6 average
SUU Road Race- 23:30 (3.9 miles/6:02 average)
Short-Term Running Goals:
Get up to 45-50 miles/week
Run a sub-19:30 5k again
Train for and race a half marathon
Long-Term Running Goals:
18:45 or under 5k
Run a marathon
26 years old, not married, no kids. Going against the norm in Utah.
Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon
Former college runner for Southern Utah University
Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.
6 mile hike up by silver lake with Brian
2 miles easy, I think I'm getting sick. Plus I'm still overly fatigued and felt tired from yesterday, like I never recovered.
Been having pelvic pain daily, my doctor suspects endometriosis. Gonna meet with my OBGYN Wednesday to discuss it.
8:45 average pace