Sock tans

Week starting Jun 20, 2021

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSarah!'s RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
7.00
Nike Pegasus 34 II Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

I feel like there are a lot of things that I want to be doing (like running, scripture study) that I'm really struggling to do. I need to create a new morning routine and wake up earlier so that I'm able to get everything I want and need to done. 

I'm 2 weeks away from having my Associates degree :) it's been a long, windy road to get it but I finally decided to take that last class online. I'll have more credits than needed for it but at least I'll have something to show for my time at SUU.

This week is going to be crazy because I'm working full-time, finishing up my class (which includes taking a couple quizzes and writing a paper this week), I have 3 appointments (psychiatry, therapy, and the equestrian program), I have a job interview, and I got asked to speak in sacrament meeting on Sunday. So I'm a little stressed haha

Nike Pegasus 34 II Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
4.00

It was relatively cool this evening so I decided I better take advantage and go running. Easy 4.

I got an email today from someone from the U of U Huntsman Mental Health Institute (formerly called University Neuropsychiatric Institute or UNI where I had two psychiatric stays and 11 ECT treatments done) saying I may be eligible for a new research study. I still have yet to figure out if I qualify.

They said, "Severe mood disorders such as major depressive disorder and bipolar disorder are known to be caused in part by genetic factors (DNA inherited by your parents). But the specific genes involved are not well understood. Furthermore, how genetic factors influence response to treatment remains unclear. The primary objectives of this study are to discover the genetic causes of severe mood disorders and to identify genetic variation that affects response to electroconvulsive therapy (ECT). A secondary aim of this research is to find non-genetic characteristics that predict clinical response to ECT."

I think I'm going to participate in the study if I qualify. It would be awesome to contribute something to finding out the specific cause of bipolar disorder as well as aid in the research of ECT's affect on different people with genetic predispositions to bipolar disorder.

Nike Pegasus 34 II Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
7.00
Nike Pegasus 34 II Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: