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Week starting May 03, 2020

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
43.00
Nike Pegasus 34 Miles: 43.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
7.50

Turns out this loop is only 7.5 miles long, not 8. Whoops. Ah well, it's still decent. I took my watch with me, but it was my old green one. The buttons are touchy, harder to start and stop your run than the newer one I got from SUU. Unfotunately I need to get a new charger for my red/black one, it broke. So, the green one it is. Anyways, I must've not hit the button right when I started again at one of the lights because the distance was only 6.7 when I finished, I was like that's not right. I knew for a fact the shorter loop is 5.5, so the longer one had to be more than 1.2 longer. So I mapped it out online to see how far it actually is. A little disappointed that it's shorter than I thought, but it's only off by a half mile.

For the portion that my watch measured, I averaged 7:39.

Nike Pegasus 34 Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
10.50

AM: Wasatch loop

PM: Wasatch loop again. Didn't intend to go, just decided to. I had a lot on my mind and a run sounded like a nice way to clear it. 

Today marks one month out of the hospital. I seem to have buried a lot of my feelings and they came out in therapy yesterday, and then today were brought to the surface again. I guess that's what happens when you're forced to withdraw from school without knowledge of if you'll ever return, be hospitalized, be quarantined because of a pandemic, and say goodbye to the person you thought you were going to marry. And say hello to thousands of dollars of medical bills, woooo. What a crazy time.

In all reality I'm doing a lot better than a month ago. Sometimes I convince myself I'm all better so then when I realize I'm not, I have a lot to think about. Hence the second run. 

Nike Pegasus 34 Miles: 10.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
6.25

First 2.5 were with Hattie, she was supposed to get it under 22 minutes, we did it in 21:30 (8:36 average). Then I did VA loop on my own, 7:56 average. My legs were a bit heavy

Nike Pegasus 34 Miles: 6.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
8.00

Shriner's run, 7:58 average. It's still strange to see the University of Utah campus so deserted

I got a job offer today, which I'm happy about. It'll be my first full-time position

Nike Pegasus 34 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
5.25

Wasatch loop. Turned 23 today, that's weird

Nike Pegasus 34 Miles: 5.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
5.50

Wasatch loop and added a little, I felt meh today

Nike Pegasus 34 Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Total Distance
43.00
Nike Pegasus 34 Miles: 43.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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