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Week starting Mar 07, 2021

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
14.50
Nike Pegasus 34 II Miles: 11.25Nike Pegasus 36 II Miles: 3.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
7.25

This one took it out of me. It was all uphill the first half but the wind to my back, then downhill the second half but going against the wind. And it was WINDY, especially in the canyon. I was getting blown over on certain gusts. Slow pace, 9:06 average.

It's my twin sisters' birthdays today, they turn 9. Crazy!

Nike Pegasus 34 II Miles: 7.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
4.00

8:39 average. Getting nervous about the half marathon. I seem to get tired around 3 or 4 miles, the 7/8 mile runs feel long, and I think my overall anxiety has me doubting whether or not I can finish a half on such little training. Sigh.

On a happier note I'm now debt-free (not including student loans), my credit score went up 61 points, I registered for my last class needed for my associates degree and applied for graduation (it's not much but it's something), and we discussed going down to every other week for therapy (we're still sticking with every week for a few more weeks, but to be at the point where every other week is an option is huge, especially considering where I was last year at this time).

Nike Pegasus 34 II Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
3.25

8:53 average. Imagine dragons released two new songs, one is not my favorite but the other is AMAZING.

Nike Pegasus 36 II Miles: 3.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
14.50
Nike Pegasus 34 II Miles: 11.25Nike Pegasus 36 II Miles: 3.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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