Sock tans

Foothill out and back

Felt good today

Wasatch loop

Foothill out and back. Sad to say, my legs were feeling a bit tired, but I guess that's to be expected. I'm determined to get a full weeks worth of runs in this week. And then keep up the trend. I'm not really sure how to best train for a half marathon, especially when it's only 10 weeks away, but I think at first I'm just going to focus on mileage. It might not be my best half, but I hope to at least be in shape for it.

If all goes well, this will be the first week since the end of July that I won't have missed a day of running.

VA loop. Legs felt tired again, but it was also warm enough for shorts! As was yesterday. Today it was windy and started to drizzle at the end of my run.

This week I've been at a stable place mood-wise, which I think has helped me with motivation. I adjusted medications on Tuesday to hopefully stabilize my moods further- to have less frequent dips into depression and less intensity within those dips. The meds I've been on seem to have eliminated hypomania almost completely, interestingly enough. I wonder if that's possible for bipolar 2 depression, at the right dose and on the right meds. One can hope. To have only the occasional dip into depression, that would be amazing.