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Week starting Jan 10, 2021

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Totals
Total Distance
9.25
Nike Pegasus 34 II Miles: 9.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Jan 11, 2021
Total Distance
0.00

Got the COVID-19 vaccine today! What a day. I also got an IUD placement. Has me feeling really crampy and a little nauseated when the pain is rather intense

The vaccine hurt less than the flu vaccine for those wondering. It really wasn't bad at all. They say I could have a fever and chills tomorrow but we'll see. 

No running today

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Jan 12, 2021
Total Distance
0.00

So far my arm feels like it's been punched but other than that no fever no chills. I have some residual cramps from the IUD.

I'm going on a hike later today with Olivia, might make that my "run"/exercise just because I don't feel the greatest.

My class also started yesterday, I've got to write two 3,000 word papers within a month so that's exciting

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Jan 13, 2021
Total Distance
4.00

I signed up for a half marathon! It's on April 3rd. I'm hoping this will give me some motivation to train.

Imagine Dragons posted a link to some music that I haven't heard before, I think they're songs that didn't make it onto their previous albums and I love it. I hope they release them fully soon.

Today was also a really good day in therapy. My therapist told me that I'm stable, which surprised me a little because my moods have still been fluctuating into depression. But because my suicidal ideation has been non-existent for 22 days and at a 2/10 intensity or lower for 57 days straight, and I haven't come close to needing a hospital stay in 9 months, I'm stable. Which is exciting.

Nike Pegasus 34 II Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Thu, Jan 14, 2021
Total Distance
5.25

Wasatch loop

Nike Pegasus 34 II Miles: 5.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
9.25
Nike Pegasus 34 II Miles: 9.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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