Took the JRT over to the South Jordan trailhead then got off and went up to Temple Dr. and back home.
Until my therapy appointment today, it hadn't occurred to me that I might be hypomanic. I can easily identify depression, but I haven't quite been able to identify hypomania until someone else notices first. I could use some practice.
The red flags were not filling out my mood chart since the beginning of April and missing a dose of medication because I ran out and thought "meh I'll be fine. I'm feeling good."
I've been in a really good, happy mood (yay) but I've also been spontaneously signing up for things like, for example, the St. George marathon. I applied for a job and have a start date and everything but it was done really fast. Here I've been thinking I can manage a full-time job and a part-time job and an online class through SUU and reality check: that's too much. Hypomania is weird, it makes you feel like you can accomplish anything. So I don't know if that speaks for my decision to run a marathon, maybe I'm in over my head. But maybe not.
Anyways, I've got a few things to sort out.
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