| Location: Millcreek,UT, Member Since: Jun 21, 2011 Gender: Female Goal Type: Other Running Accomplishments: 800m- 2:23
1600m- 5:10
1 Mile- 5:12
3200m-11:03
XC 3 mile-17:55
XC 5k- 19:00
XC 6k- 22:25
Local 5k- 18:42
Local 10k- 41:31
Local 15k- 1:03:55
Unofficial Half (2020)- 1:45:46
Official Half (2021)- 1:49:28
60% (5 miles)- 32:32 (6:30 average)
80% (3 miles)- 18:52 (6:17 average)
16x400s- 82.0 average
20x400s- 82.6 average
SUU Road Race- 23:30 (3.9 miles/6:02 average) Short-Term Running Goals: Get up to 45-50 miles/week
Run a sub-19:30 5k again
Train for and race a half marathon Long-Term Running Goals: 18:45 or under 5k
Run a marathon Personal: 27 years old, not married, no kids. Going against the norm in Utah.
Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon
Former college runner for Southern Utah University
Currently studying Social Work at the University of Utah Favorite Blogs: |
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| Nike Pegasus 34 Miles: 73.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Yep, I'm off to a great start with being consistent ha. Now that it's snowy here in Rexburg it's hard to motivate myself to go out and run, especially because the roads aren't plowed well. But today I was antsy to get out. I always feel so much better after a run. It was nice out today, 35 and sunny. The snow is starting to melt and the sidewalks were pretty clear. I wasn't sure how good it would be, but I was pleasantly surprised. I knew it wasn't going to be the best feeling run because of how much time I've taken off and my inconsistency. But it felt really nice for the first 2.5 miles. Then it was hard to breathe. To be expected, I'm out of shape. Sawyer and I are going to start running together more often, it'll help us both be more motivated to get out. Sometimes I just feel bad because I'm kinda slow lol. He's actually in decent shape and has been far more consistent than I have. Anyways, 8:09 average for today.
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| Nike Pegasus 34 Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Ran with Sawyer out towards Sugar City, 7:45 average.
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| Nike Pegasus 34 Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | 3 at 7am with Sawyer on the indoor track in the I-Center. 7:34 average
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| Nike Pegasus 34 Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Out and back on farm run, 8:06 average. It was cold but sunny so it actually felt like a pretty nice run
Also, in case you haven't figured it out yet Sawyer and I are dating :) we're thinking about getting married in April, which is kinda crazy but exciting
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| Nike Pegasus 34 Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Same as yesterday, except my watch was dead.
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| Nike Pegasus 34 Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Nike Pegasus 34 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Nike Pegasus 34 Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | It was sooo cold today, I slacked off. Sawyer ran a half marathon today at like 6:38 pace and I didn't run. He was like yo, I thought today was the day we were going to start training? Haha whoops. We're probs going to do the Salt Lake half. Eeeps I'm off to a great start lol
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| | Decided to make up for yesterday so I did a 10 miler :) it was bitter cold and the wind almost froze my face off, but hey it was worth it :) 8:02 average.
Sawyer and I both leave for Utah tomorrow, then Sawyer flies out to Illinois/Iowa Thursday. Hooray for break!
On another note, I'm really grateful for the struggles that I've had with depression because they've made me better able to help others also struggling. This semester was a rough one for some of my roommates, but a humbling experience for me to be able to empathize and help in ways that I know would've been beneficial for me last year. One roommate had some serious difficulties with depression and PTSD earlier this semester after an assault, and today I took my other roommate to the Student Health Center to get a consultation because she expressed to me that she's been having suicidal thoughts. I'm grateful for resources and places where we can go to get help if we need it.
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| Nike Pegasus 34 Miles: 10.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Busy day- check out/white glove check then drove back to slc
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| | VA loop
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| Nike Pegasus 34 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Very busy day, no running
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Wasatch loop
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Wasatch loop
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| | Wasatch loop again, it's my favorite run! Sawyer called in the middle of it and it made the run go by quicker
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Merry Christmas! Debated running, then Hattie exclaimed, "it's Christmas! You don't need to go running!" And so I didn't
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| | Wasatch loop up to the zoo. At first I didn't feel great but I got into the groove and thought why not go longer? I was tired by the end though
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| Nike Pegasus 34 Miles: 8.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | VA loop, Sawyer called again and the last two miles I passed several people while talking to him but they probably think I was talking to myself haha
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| Nike Pegasus 34 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Out and back on Foothill, felt tight and breathing was difficult for some reason
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| Nike Pegasus 34 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Wasatch loop to the zoo. Lungs hurt a bit at the end but my legs felt pretty good
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| Nike Pegasus 34 Miles: 8.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Out and back on Foothill
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| Nike Pegasus 34 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Nike Pegasus 34 Miles: 73.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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