The Dude abides...

Week starting Dec 14, 2008

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
25.50
Nike Max Moto Miles: 15.30Nike Pegasus Miles: 10.20
Mon, Dec 15, 2008
Total Distance
5.10

Had a rough night trying to sleep last night, my stomach was on fire.  So it was cold and windy this morning so I didn't want to get stuck out in the cold so I hit the TM.  5.1 miles as 1% incline

Time: 46:00

Nike Max Moto Miles: 5.10
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Tue, Dec 16, 2008
Total Distance
5.10

Snowing pretty hard this morning and the roads were a mess that equals treadmill run.  5.1 miles at 1% incline.

Time: 46:00

Nike Pegasus Miles: 5.10
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Wed, Dec 17, 2008
Total Distance
5.10

I just can't get myself psyched up enough to run in this cold yet, I'm a big wuss.  So I hit the TM again. 5.1 miles 1% incline.

Time: 46:00

Nike Max Moto Miles: 5.10
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Thu, Dec 18, 2008
Total Distance
5.10

Another TM run this morning.  Watched L.A. Confidential while running this morning.  Great movie.  Ran 5.1 miles at 1% incline.

Time: 46:00

Nike Pegasus Miles: 5.10
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Fri, Dec 19, 2008
Total Distance
5.10

Had to get up around 1am this morning for a server problem at work and then I had a hard time getting back to sleep.  So I was pretty tired this morning and the wind was blowing really hard.  Hit the TM.  5.1 miles 1% incline

Time: 46:00

Nike Max Moto Miles: 5.10
Add Comment
Totals
Total Distance
25.50
Nike Max Moto Miles: 15.30Nike Pegasus Miles: 10.20
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