The Dude abides...

Week starting Dec 09, 2012

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
50.30
Saucony Cortana Miles: 20.30Saucony Kinvara 2 Miles: 10.00Altra Instinct Miles: 10.00Brooks Pure Flow Miles: 10.00
Total Distance
10.30

10 more miles in Anaheim.  Perfect weather again.

Saucony Cortana Miles: 10.30
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Total Distance
10.00

Last day in Anaheim.  30 miles and 4 days walking around Disneyland since Thursday has wiped my legs out but we had an Awesome time.

Saucony Cortana Miles: 10.00
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Total Distance
10.00

Back home and into the cold.  Not too cold this morning but compared to Anaheim....  10 miles in the wind this morning, good run anyway nice to be back home.

Saucony Kinvara 2 Miles: 10.00
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Total Distance
10.00

Another really nice morning for December.  Great run again, felt better today although still a little fatigue in my legs.  Wasn't too windy starting out but when I got up into South Ogden by the Ogden Athletic club it got really windy and it sprinkled lightly for about 5 minutes.

Altra Instinct Miles: 10.00
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Total Distance
10.00

Good run on a nice morning at 36 degrees, pretty uneventful today.  No wind which made it nice and for some reason no school traffic up in S. Ogden, another plus.

Brooks Pure Flow Miles: 10.00
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Total Distance
50.30
Saucony Cortana Miles: 20.30Saucony Kinvara 2 Miles: 10.00Altra Instinct Miles: 10.00Brooks Pure Flow Miles: 10.00
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