The Dude abides...

Week starting Dec 15, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 74.00
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
50.05
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 8.50Saucony Kinvara 2 Miles: 18.45Brooks Pure Flow 2 Miles: 10.00
Mon, Dec 16, 2013
Total Distance
13.10

Woke up the weather said yellow air at the time so I hit it outside.  Apparently whatever a yellow air day means is not good enough to run 13 miles in, now I have a scratchy throat and just don't feel right.  I'll have to remember this next time I get a crazy idea.

Saucony Cortana Red Miles: 13.10
Comments(1)
Tue, Dec 17, 2013
Total Distance
8.50

TM, stupid bad air.  Inversions are depressing.

Sketchers Go Run 2 Miles: 8.50
Add Comment
Wed, Dec 18, 2013
Total Distance
10.00

Run out in the bad air...boo.  Wore a neck gaiter pulled up over my mouth and nose to see if it would help with the bad air.  It must have helped because I feel better today than Monday.  Felt good to get outside.

Saucony Kinvara 2 Miles: 10.00
Add Comment
Fri, Dec 20, 2013
Total Distance
10.00

I had work stuff to fix this morning so by the time I got that done I had to hit the TM.  Roads looked to iffy today.

Brooks Pure Flow 2 Miles: 10.00
Comments(2)
Sat, Dec 21, 2013
Total Distance
8.45

Got up a little early so I hit the TM.  Nothing special today.

Saucony Kinvara 2 Miles: 8.45
Comments(1)
Totals
Total Distance
50.05
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 8.50Saucony Kinvara 2 Miles: 18.45Brooks Pure Flow 2 Miles: 10.00
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