The Dude abides...

Week starting Sep 22, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 3.30 Month: 3.30 Year: 80.40
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 49.70
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
50.10
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 18.50Saucony Kinvara 2 Miles: 10.00Brooks Pure Flow 2 Miles: 8.50
Mon, Sep 23, 2013
Total Distance
13.10

Great run this today on an absolutely perfect morning.  Temps around 50, no wind just cruisin.  Felt good today.

Saucony Cortana Red Miles: 13.10
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Tue, Sep 24, 2013
Total Distance
8.50

Another good run on a great morning.  Enjoy it while we get it this week looks like Thursday may be really so so.  I had a flock of geese fly over honking today.  I wanted to tell them they were flying the wrong way, south, but I don't think they would have listened.

Sketchers Go Run 2 Miles: 8.50
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Wed, Sep 25, 2013
Total Distance
10.00

Nice run today again, whoohoo.  Great morning, the sunrise was awesome with the cloud cover going from pink to orange.

Saucony Kinvara 2 Miles: 10.00
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Thu, Sep 26, 2013
Total Distance
10.00

Easy peasy today, gave blood yesterday afternoon so no pushing it today.  I decided to switch today and tomorrow's run because it wasn't raining when I got up.  Ended up missing the rain altogether so that was good.  If I have to run on the TM I want it to be as little as possible and that 1.5 miles extra makes a big difference.

Sketchers Go Run 2 Miles: 10.00
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Fri, Sep 27, 2013
Total Distance
8.50

Brrrrr....not ready for 35 yet.  Cold until I got warmed up then I was ok.  But it took 3 lighter shirts and light gloves today.  We need  more nice fall weather.

Volunteering at the finish line for the Huntsville Marathon tomorrow..good luck to all those running.

Brooks Pure Flow 2 Miles: 8.50
Comments(1)
Totals
Total Distance
50.10
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 18.50Saucony Kinvara 2 Miles: 10.00Brooks Pure Flow 2 Miles: 8.50
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