The Dude abides...

Week starting May 29, 2011

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 74.00
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
33.80
Mizuno Wave Rider 14 Miles: 26.30Nike Max Moto 7 Miles: 7.50
Total Distance
12.30

Back to it after a long long long weekend in Island Park getting snowed on, rained on, and hailed on for 3 days straight.  Nice to be up there but tired of the weather.

Great morning actually got a little warm but I'm not complaining.  Decided on a little longer run this morning due to the long weekend off.  Felt great but got a little tired in the last .5 or so.

Mizuno Wave Rider 14 Miles: 12.30
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Total Distance
14.00

Lazy week running so I decided to hit another longer run today.  Felt good, temps were perfect.  Felt better than I did on Wednesday so that's a plus.

Mizuno Wave Rider 14 Miles: 14.00
Comments(1)
Total Distance
7.50

Got up and decided to get out for a run since it was such a nice morning.  7.5 not to worried about pace today.  Ran by 4 yard sales today I think that's a record for me.  A little stiff a couple hours after now that I'm sitting around.

Nike Max Moto 7 Miles: 7.50
Add Comment
Total Distance
33.80
Mizuno Wave Rider 14 Miles: 26.30Nike Max Moto 7 Miles: 7.50
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